SAGITTARIUS: I Seek
- Lily & Sage Yoga | Wren
- Nov 22, 2024
- 4 min read
Updated: Dec 22, 2024
November 21st – December 20th

Element: Fire
Ruling Planet: Jupiter
Power Chakra: Solar Plexus
Keyword: I Seek
Sagittarius is known for its adventurous spirit, boundless optimism, and insatiable quest for truth and knowledge. Represented by the Archer, this fiery sign aims high and encourages us to broaden our horizons—both physically and mentally. Sagittarians exude warmth and enthusiasm, inspiring others with their humor, honesty, and fearless approach to life.
Fueled by a love for exploration and learning, Sagittarius energy invites us to break free from limitations and embrace life’s infinite possibilities. In astrology, Sagittarius stands as a beacon of expansion, urging us to seek wisdom, uncover universal truths, and enjoy the journey.
But did you know that Sagittarius is closely aligned with the Solar Plexus Chakra, a vital energy center associated with confidence, self-worth, and personal power? In this post, we’ll explore how Sagittarius traits connect with the Solar Plexus Chakra, discover yoga poses that balance this energy, and examine how astrology and chakras work together to support growth and alignment.
What Can Sagittarius Teach Us?
Sagittarius energy inspires us to expand beyond the ordinary and embrace life with curiosity and enthusiasm. Here are some key lessons from this adventurous sign:
♐ Expand Your Horizons: Sagittarians remind us that life is an adventure meant to be explored. Whether through travel, learning, or spiritual growth, Sagittarius energy encourages us to embrace curiosity and step out of our comfort zones.
♐ Seek Truth and Wisdom: With a deep connection to knowledge, Sagittarius inspires us to seek the bigger picture and trust in the unfolding of life’s journey.
♐ Embrace Optimism and Faith: Sagittarians’ positive outlook shows us how to approach challenges with confidence, trusting that every experience is a stepping stone to growth.
Sagittarius’s Power Chakra
Sagittarius is most aligned with the Solar Plexus Chakra (Manipura), located just above the navel. This chakra governs self-esteem, personal power, and confidence—all essential for Sagittarius’s adventurous and courageous spirit. When in balance, the Solar Plexus Chakra empowers us to take bold steps, embrace our individuality, and maintain a sense of purpose.
However, when this chakra is blocked, it can lead to feelings of doubt or lack of direction. By nurturing this energy, we can harness Sagittarius’s drive and optimism to live authentically and with purpose.
Yoga Postures to Align with Sagittarius’s Power Chakra, the Solar Plexus
Practicing specific yoga poses can help channel Sagittarius’s fiery energy and balance the Solar Plexus Chakra. Here are a few postures to ignite your inner power:
Warrior II Pose
(Virabhadrasana II)

One of my favorites, this strong, grounding pose embodies the courage and determination of Sagittarius. It stokes inner fire, aligns with the Solar Plexus, and encourages us to take aim toward our goals.
How to:
Start in a standing position, stepping your feet wide apart.
Turn your right foot outward 90 degrees and your left foot slightly inward.
Bend your right knee deeply, ensuring it stacks over your ankle.
Extend your arms parallel to the ground, palms facing down, and gaze over your right fingertips.
Engage your core and hold for 5–8 breaths, then switch sides.
Benefits:
Strengthens the legs, opens the hips, and builds inner focus and self-confidence, aligning with the Sagittarius energy of forward motion.
Boat Pose
(Paripurna Navasana)

This core-strengthening pose activates the Solar Plexus Chakra, cultivating confidence, resilience, and a sense of empowerment—all key traits of Sagittarius energy. Side note-I do not recommend practicing yoga on a fence or anywhere else that may hinder your balance!
How to:
Sit on the mat with your knees bent and feet flat.
Lean back slightly and lift your feet off the ground, balancing on your sit bones.
Extend your arms forward, parallel to the floor, palms facing in.
Engage your core and keep your spine long as you hold for 5–8 breaths.
Benefits:
Strengthens the core, builds personal power, and fosters stability and focus.
Bow Pose
(Dhanurasana)

This expansive backbend embodies Sagittarius’s spirit of openness and optimism, while stimulating the Solar Plexus Chakra to ignite creativity and courage.
How to:
Lie on your stomach with your arms at your sides and your legs extended.
Bend your knees, bringing your heels toward your glutes, and reach back to grab your ankles.
Inhale, lifting your chest and thighs off the ground, pressing your feet into your hands.
Hold for 5 breaths, releasing with an exhale.
Benefits:
Opens the chest and strengthens the core, enhancing confidence, vitality, and a sense of expansion.
Astrology and Chakras: A Cosmic and Energetic Connection
Astrology and chakras offer profound insights into our personal energy. Each zodiac sign connects to a specific chakra, reflecting its core qualities and energetic strengths. By aligning with Sagittarius’s Solar Plexus energy, we can cultivate a sense of purpose, embrace challenges with confidence, and expand our understanding of ourselves and the world.
Conclusion: Embracing Sagittarius Energy for Personal Growth
Sagittarius energy encourages us to approach life with curiosity, courage, and an open heart. By connecting with the Solar Plexus Chakra, we can strengthen our inner power, trust in our journey, and step boldly into new adventures. Through yoga and self-awareness, we can balance this fiery energy and embrace Sagittarius’s lessons of exploration, wisdom, and faith.
Ready to embody Sagittarius energy? Practice these poses, trust your intuition, and allow your inner light to guide the way.
For more astrological insights and yoga practices, visit my other posts, including SCORPIO: I Desire. And don’t forget to grab your free birth chart at astrologyzone.com!
*Please note, that while astrology and chakra healing can offer guidance and support, they should not replace professional medical or psychological advice. These practices are complimentary and can be used alongside conventional treatments to enhance your overall wellbeing. Before practicing yoga, please consult with your physician and always practice postures in a safe manner.
Comments