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Lily & Sage Yoga
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ABOUT
Cassie Zehren Headshot.jpg

Cassie Zehren
Guide

Cassie’s journey with yoga began in 2007 as a way to manage stress while balancing life in Chicago, where she studied graphic design. She quickly realized that yoga was more than just physical movement—it became a transformative practice that supported her through life’s transitions. After 15 years in the city, Cassie felt called to a slower pace and returned to the serene beauty of Wisconsin’s Northwoods, where yoga remained a constant source of balance and grounding.

As a 500-hour Yoga, Meditation, and Reiki Master Teacher, Cassie creates a healing and meditative space for her students. She integrates Reiki into her classes, offering a practice that nurtures both body and spirit. Having experienced the profound peace and clarity that these practices bring, Cassie is passionate about guiding others toward self-discovery, balance, and inner connection—on and off the mat.

Cassie is the owner of Loving Energy Healing.

www.lovingenergyhealing.com

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