After a successful career as an executive, business owner, and community leader, Teresa embraced a new chapter of life, retiring to her soul place along the Namekagon River. There, she enjoys tending to her flower gardens, golfing with her husband Greg, baking fresh bread, feeding the birds, and caring for her frog pond.

 

Always drawn to movement—whether through dance or running—Teresa discovered yoga as both a practice for physical strength and a guiding philosophy for life. After completing her RYT-200 Yoga Teacher Certification, she now shares her passion through Vinyasa Flow classes designed for all levels. With a deep appreciation for the moon’s cycles, she also leads Full Moon Ceremonies, creating a space for reflection, intention-setting, and connection. Her teaching emphasizes building flexibility and strength while cultivating peace, self-acceptance, and a deeper connection to oneself.

​

Teresa is the owner of TDK Yoga, LLC