Michele’s journey with yoga began as a path to healing after a debilitating accident. Over a decade of practice, she discovered the profound power of connecting mind, body, and breath—an experience that inspired her to become a yoga teacher and share yoga’s transformative benefits with others.

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As an RYT® 200 yoga teacher, Michele’s classes offer an invitation to explore mindful movement, encouraging students to listen to their bodies and let the breath guide them through each posture. She believes that yoga extends far beyond the mat—it’s a lifestyle that fosters mindfulness, self-care, and a deeper connection to oneself.

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As a teacher, she is passionate about creating a welcoming and nurturing space where students can turn inward, cultivate self-love, and leave feeling more grounded and at peace. Whether you’re new to yoga or a seasoned practitioner, Michele invites you to honor your body and mind in each moment and discover the bliss that comes from mindful presence.